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On-Line Qigong & Tai Chi Easy Class via Zoom

Mondays & Thursdays 10am (AZ Time)

During this turbulent time, we all need to explore ways to find our sense of calmness.  Stress can compromise our immune system; while Qigong and Tai Chi can help up to get into a relaxed state to strengthen our immune system.

Join us on Monday & Thursday Mornings at 10am Arizona Time.  If you are new to Zoom, you can sign on at 9:45am and I can help you with the navigation of Zoom.  If you want to interact, you will also need a camera and microphone, which most computers and tables have already.  

 

This is a love offering class, so please give what is appropriate for your financial situation. Suggested love offering is $10, but do not let your financial situation prevent you from joining our class.  

© 2013 by Mindful Movement Wellness, LLC. Proudly created with Wix.com

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