This series is a blend of Tai Chi & Qigong and will focus on nourishing the flow of energy in our bodies.  Each class will have a specific focus for guiding us into the present moment and exploring how to deepen our practice. 

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Each session will:

• Be recorded for replay and a link to the replay will be emailed to you

• Include:

  • Class focus

  • Breathwork​

  • Meditation

  • Movement

  • Self Massage

• Include a Q & A session at the end of the class (not recorded)​

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Join us for this class on Zoom.  The class will last about 45 minutes (recorded) with an additional 15 minutes at the end for questions and discussion (not recorded)

 

This class will be offered on a sliding fee scale.  I don't want anyone to not come if they cannot afford the normal registration fee of $65.  So, you can register for the series by clicking on the link below and paying with PayPal. If you cannot afford the $65, you can pay anywhere from $25 to $65 for the four week series. Remember, everyone registered will receive a link to the replay the day after class.   Just click on the link below and enter your payment amount.  The Zoom link to connect will be sent out the week before the class start date.